It was at this stage that Belles & Ball's founder started the journey of breaking free from the claustrophobic
demands of daily life. The great escape came in the shape of a personal trainer who opened our eyes to the life changing
benefits of a personal fitness regime. Not only did we improve on our fitness and our lifestyle, but this process motivated
us to study and become professionally qualified and recognised with The Register of Exercise Professionals, so that we can
help change lives too. Belles & Balls Personal Training offers you a similar life changing process, putting you in charge
by helping you develop and realise your own training goals and potential.
Working out is now a lifestyle we've chosen. The physical and mental health benefits are immense. If we're stressed we work out,
if we're grumpy we work out, if we’re happy we work out, if we need to problem solve we work out, if we’re on holiday we work
out – because we love it! The Belles & Balls philosophy is about mind body and soul feeding each other.
Call us on 07398 687 021
and find out how we can work together to help you achieve your fitness goals.